The Life Challenge
Tag Archives: healthy

6 Things to accomplish in the next 30 days

by Will Hart job

Posted on February 15, 2017 at 22:35 PM

    Hello everyone! I hope 2017 is going well for you so far. As we are half way through February, I hope you had a chance to complete some of our challenges from last month. If not, have no fear the L+C team is here to give you five brand new challenges for the […]

Continue Reading


5 Things to accomplish in the next 30 days

by Will Hart job

Posted on January 15, 2017 at 12:00 PM

As we are quickly moving through the new year the Life Challenge team is working hard to make 2017 the best year yet. So we thought we would go ahead and start the year off right with another 30 day challenge. So here we go! Good luck!   Volunteer at a Charity Let’s start the [...]

Continue Reading


Music & Recovery

by Jacy Bruck

Posted on September 16, 2016 at 15:55 PM

    Music is an outlet that allows people to feel, express, and better understand the emotions of themselves as well as others.  On a personal level, I use music as a form of therapy. When the world becomes a little bit too much to handle, I sing until I have worked out my frustrations. […]

Continue Reading


10 Things to accomplish in the next 30 days

by Will Hart job

Posted on August 23, 2016 at 16:54 PM

    Find a new favorite artist As a huge music fan, I am always looking for a new favorite tune. And in today’s world of smart phones it is easier than ever to explore the changing world of music. I use Apple Music to fulfill all my musical needs, but there are plenty of […]

Continue Reading


40 x 3 x 3

by Sarah Wilson

Posted on July 25, 2016 at 10:30 AM

40 minutes to think about things It takes me 40 minutes to drive to Black Bear Lodge from my home. I am lucky that I get to drive against the traffic, and the country roads leading up to the mountains are quiet in the morning. I left home around 6.45am today and the sun is […]

Continue Reading


Breathing and Mindfulness

by Hudson Jones

Posted on July 18, 2016 at 19:48 PM

  First, I want say that I am no expert on breathing techniques or mindfulness practices. I actually just adopted them into my life. But within the few weeks I have been meditating and doing breathing exercises, I have already felt tremendous positive changes. It’s not just me either. There seems to be a buzz […]

Continue Reading


Happy, Healthy, Hobby

by Will Hart job

Posted on April 15, 2016 at 20:31 PM

Being in recovery is not easy! After treatment many people feel lost and confused about what the next steps may be. Learning to use your new found freedom from addiction can be a grueling task and having too much free time can be a dangerous prospect. So why not use your freedom to start a […]

Continue Reading