The Life Challenge
5 Things to accomplish in the next 30 days

5 Things to accomplish in the next 30 days

As we are quickly moving through the new year the Life Challenge team is working hard to make 2017 the best year yet. So we thought we would go ahead and start the year off right with another 30 day challenge. So here we go! Good luck!


Volunteer at a Charity
Let’s start the new year off right by giving back. I am sure most of you had a very nice holiday season just as I did. But obviously there are still a lot of people out there that were not as fortunate. With the holiday season only a few weeks behind us, I think it would be a great idea to continue the giving and receiving that the season is known for. So let’s get out there and get involved. Volunteering at a charity is easy and there are plenty of opportunities in every community big or small. So get out and there and give some time to give back.


Work on a New Year’s Resolution
A common trend among many people at the beginning of the year is create and complete a New Year’s resolution. These resolutions can be anything you want. Don’t worry if you don’t have one already that’s totally fine we are only 15 days into 2017 and there is no reason you can’t create one right now. Some common resolutions include get in shape/ exercise, spend less save more, and spend more time with friends and family. Your resolution can be anything you want! So be creative and let’s move to a happy, healthier life this year.


Contact the Life Challenge Team
Here at the Life Challenge we continually work to support you, our L+C members as you continue the journey through recovery and we love to do everything we can to help you continue your success. A major part of what we do is complete follow ups with our members. We constantly work to get in contact with all of our members but unfortunately we are unable to get a hold of everyone. There are multiple reasons why this happens the most common ones are we have a wrong number, invalid email, or we are simply contacting you at a bad time. But have no fear all of our contact info is listed here All of our L+C Motivators are available around the clock so give us a call, send us a text or email, message us on social media, or if you’re feeling adventurous mail us a letter. We can’t wait to hear from you!


Run a Heroes 6K
Here at Foundations Recovery Network we are constantly working to break the stigma that surrounds addiction. One of our most prominent components of this is our Heroes 6K races that are held throughout the country. Now obviously I don’t think you will be able to complete a 6K within the next 30 days unless you live in or near Palm Springs, CA since that’s our only race in this time frame. But since it’s the beginning of the year you could go ahead and register and begin planning to complete a race later in the year. However if it is not feasible for you to attend one of 6K races there are a ton of other races held throughout the country that you could compete in. To register for a Heroes 6K or to find out more info visit our site at


Submit a Bragging Right
A major part of the Life Challenge program is the Bragging Rights pictures on our website. All of these photos are from our members who have completed one of their challenges or have done something they never thought they would accomplish during active addiction. As an L+C Motivator I love seeing all of these photos and all of the incredible things that our members have accomplished. Oh and did I mention we love giving out free swag to our members that submit a bragging right. We can’t wait to see all of the awesome things you are doing out in the world. You can submit your bragging rights right here on our website at

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